breathe / flow / move

Yoga Classes in Chorlton with Sarah

Yoga in Chorlton
Classes

Breathe and Flow Tuesdays In-person

These ten week – Tuesday evening – courses are a mix of dynamic, flowing sequences and quieter floor based movement.

Breathe and Flow Wednesdays + online

These ten week – Wednesday evening – courses are a mix of dynamic, flowing sequences and quieter floor based movement.

Yoga for Pregnancy and Active birth

These classes will give you all the resources you need for a natural Active Birth

Mum and baby yoga

These classes offer a relaxed, friendly, supportive environment where you can meet other new mums and bond with your baby

one – to – one

Private breathwork sessions are for anyone interested in working more deeply with their breath, particularly those with anxiety, panic attacks, asthma, snoring, sleep apnea and digestive issues.

Body Rolling

Yamuna Body Rolling is a total bodywork system. Created by yoga teacher Yamuna Zake it uses specially designed balls to stimulate the bones, muscles and fascia.